tamra dae

I have always been very self-motivated and driven. I trained brutally hard for 15 years of my life and the discipline that went along with that I carry with me in my life pursuing my current passions. In due time it will come to light who is actually there to support not mooch or drag you down. Clear the path so your energy can be put solely where you need it. Leave a Reply Cancel reply Your email address will not be published. I have never had anyone in my life push me to do anything.

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Ramra due time it will come to light who is actually there to support not mooch or drag you down. Clearly the hard work paid off. Just know sometimes your vulnerabilities make you stronger. The dream finally came true when a friend asked Tamra to model for an online company. I cherish every second I had on the pitch and wouldn’t trade any of the injuries or battle scars. Your email address will not be published.

The Ultimate Lifting Experience. So I eat a lot of protein and incorporate it into each meal. Tamra Dae is creating her lifestyle brand that is tailored to her tamfa and style. She rarely drinks a protein shake, mainly only after a very heavy weights session. I have been hurt and misguided just like everyone else and so I fear having it done to me again.


Tamra Dae: Height | Age | Weight | Profile | Workouts and Diet

I am aligning myself with the right people for reasons that are not of monetary value as many of you wont grasp but in due time will make sense. Working as a top model and taking part in bodybuilding competitions.

Tamra Dae – The game that changed me. Tamra was first inspired by her mother and father who were previously bodybuilders, this is where she learned everything she needed to know about how, when and what to train. All Essential Nutrients Nutrition Tips. Studying fashion design in college, Tamra was always interested in being creative. With an enviable strong social media following, Tamra Dae has become a global fashion icon.

T A M R A • D A E (@tamradae) • Instagram photos and videos

I used to longboard as a teenager and I miss it so much. Both mentally and physically I want to continue to grow, however it is so important to celebrate the small victories and be able to live in the moment and relish the hard work. Tamra Dae recommends Bulgarian Split Squats, Cable Kickbacks, and pushups for tamga looking to gain strength and stay fit. With the right attitude and passion, anyone can have their physique of greatness-just like Tamra Dae.


She was inspired by her parents to make a name for herself in the fitness and fashion world. Tamra was a football player prior to her fitness career. What is your diet like? Tamra Dae was a former soccer player previous to tammra bodybuilding career. Olympia April 18, Patience and diligence is essential with everything. She also shows us that if we want to improve any part of our body, then all we need to do is choose xae couple of exercises and try to perfect them.

Fitness Diva: Tamra Dae Talks With |

She is gorgeous, sexy and has a well defined body. For the latest news and updates please follow us on InstagramFacebook and Twitter. I have never had anyone in my life push me to do anything.

Are they in line with what really needs to happen to make them a reality? In high school I had to choose one sport because of conflict of seasons so I chose soccer and never looked back. Otherwise I stick to food for my protein sources. Take a few minutes to thank the universe for the ability to breathe dxe day and to pursue what you love.